The optimum nutrition bible
Holford, Patrick2004
Books, Manuscripts
Find it!
Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains how to design your own personal supplement programme, and provides a nutrient fact file.
Main title:
The optimum nutrition bible / Patrick Holford.
Author:
Edition:
Updated rev. ed.
Imprint:
London : Piatkus, 2004.
Collation:
xvi, 558 p. : ill. ; 24 cm.
Notes:
Previous ed.: published as The optimum nutrition bible. 1997.Previous ed.: 1997.Original edition published 1997.Includes bibliographical references and index.
ISBN:
9780749925529 (pbk)
Dewey class:
613.2613.2613.2
LC class:
RA784
Local class:
613.2
Language:
English
BRN:
653199