The 5 principles of parenting : your essential guide to raising good humans

Pressman, Aliza2025

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Summary

100 years of developmental psychology established what really matters in parenting. Contemporary neuroscience shows that we can retrain our reactions to situations. Now, Dr. Aliza Pressman, cofounding director of the Mount Sinai Parenting Center and host of the hit podcast Rasing Good Humans, has written the book on how to combine those fields and start cutting yourself some slack as a parent. This parenting book is for parents who are tired of extreme advice and the pressure to be perfect and want a playbook for raising independent, motivated, and well-adjusted kids. 'The 5 Principles of Parenting' teaches you how to let the little stuff go, identify when to worry, and focus on the skills that actually impact raising kids who are responsible, motivated, healthy, and connected.