The food for life cookbook : 100+ recipes created with ZOE

Spector, Tim2024

Books, Manuscripts

Find it!
Remove The food for life cookbook : 100+ recipes created with ZOE from your current list Save The food for life cookbook : 100+ recipes created with ZOE to your current list

Total copies: 2

Available: 0

Reservations: 1

Availability by location

Place reservation

Summary

In: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But how? 'The Food For Life Cookbook' takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.