How to eat 30 plants a week
Fearnley-Whittingstall, Hugh2024
Books, Manuscripts
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Thirty plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. And in racking up the plant power, you'll feel great, have renewed energy and reset your microbiome.
Main title:
How to eat 30 plants a week / Hugh Fearnley-Whittingstall ; introduction by Tim Spector ; photography by Lizzie Mayson.
Author:
Fearnley-Whittingstall, Hugh, authorMayson, Lizzie, photographer
Imprint:
London : Bloomsbury Publishing, 2024.
Collation:
271 pages : illustrations (colour) ; 26 cm
Notes:
Text on lining papers.Includes index."100 recipes to boost your health and energy"--Front cover.
ISBN:
9781526672520 (hbk)
Dewey class:
641.563
LC class:
TX741
Local class:
641.563
Language:
English
BRN:
3811132