How plants can save your life : 50 inspirational ideas for planting and growing
Cameron, Ross W. F.2023
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Place reservation for How plants can save your life : 50 inspirational ideas for planting and growingGrowing plants and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health. Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. This book explores the ways we can introduce plants into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into 50 sections, each one highlights a plant-based activity, how this is good for your health and provides links to the underlying concept that supports health and well-being.
Main title:
Author:
Cameron, Ross W. F., author
Imprint:
London : Greenfinch, 2023.
Collation:
208 pages : illustrations (colour) ; 26 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781529421958 (hbk)
Dewey class:
615.8515615.851
LC class:
RM735.7.G37
Local class:
615.851615.8515
Language:
English
BRN:
3380620
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for How plants can save your life : 50 inspirational ideas for planting and growing