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Mission total resilience

Middleton, Ant, 1980-2022

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Summary

TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage - all while having fun!

Record details

Main title:

Mission total resilience / Ant Middleton.

Author:

Middleton, Ant, 1980-

Imprint:

London : Red Shed, 2022.

Collation:

171 pages : illustrations (colour) ; 21 cm

Audience:

Juvenile.

ISBN:

9780755503810 (pbk)

Dewey class:

158.1J158.1158

Local class:

J158.1158.1158.1

Language:

English

Subject:

Self-actualization (Psychology) -- Juvenile literatureSelf-esteem -- Juvenile literatureMiddleton, Ant, 1980- -- Juvenile literatureNon-Fiction 9+Personal and Social IssuesNon-Fiction 9+Personal Issues

BRN:

3043498

Bookmark link:

https://eastlothian.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3043498

Find it!
Remove Mission total resilience from your current list Save Mission total resilience to your current list

Total copies: 1

Available: 1

Availability by location

Place reservation