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Crochet for mindfulness : 35 patterns to make : creative projects to help you be in the moment, relieve stress and manage pain
Leith, Emma2026
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Mindfulness is all about being 'in the moment' and anyone who's ever tried crochet can agree that this is an essential part of following a pattern - you're constantly counting stitches, keeping your yarn on the hook and remembering which colour to use next. Emma Leith takes this to the next level with 35 crochet patterns designed to incorporate elements of mindful practice, such as concentration, repetition and creativity. These will help you achieve a greater sense of peace, calm and wellbeing, all while creating charming homeware and decorations, clever storage solutions, lovely accessories and thoughtful gifts.
Main title:
Author:
Leith, Emma, author
Edition:
UK edition.
Imprint:
London : CICO Books, 2026.
Collation:
128 pages : illustrations (colour) ; 28 cm
ISBN:
9781800655737 (pbk)
Dewey class:
746.434043746.434
LC class:
TT825
Language:
English
BRN:
4348439