The keys to kindness : how kindness unlocks wellbeing, success and purpose
Hammond, Claudia2023
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Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Centre for Research on Kindness, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind.
Main title:
The keys to kindness : how kindness unlocks wellbeing, success and purpose / Claudia Hammond.
Author:
Hammond, Claudia, author
Imprint:
Edinburgh : Canongate, 2023.
Collation:
288 pages ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781838854485 (pbk)
Dewey class:
177.7
LC class:
BJ1533.K5
Language:
English
BRN:
3615697