The HBD cookbook : life-changing recipes for long-term health and perfect weight
Ravenshear, Petronella2023
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These delicious recipes are based on the groundbreaking nutritional science of the Human Being Diet. Find out when to eat, what to eat and how much to eat to reset your metabolic rhythm and restore your health, resulting in perfect weight, boundless energy, flawless skin, healthy digestion and refreshing sleep.
Main title:
The HBD cookbook : life-changing recipes for long-term health and perfect weight / Petronella Ravenshear.
Author:
Imprint:
London : Harper Thorsons, 2023.
Collation:
224 pages : illustrations (colour) ; 23 cm
ISBN:
9780008600785 (pbk)
Dewey class:
641.563
LC class:
RM222.2
Local class:
641.563
Language:
English
BRN:
3263670