Bear, lion or wolf
Arezzolo, Olivia2022
Audiobooks
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Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.
Main title:
Bear, lion or wolf / Olivia Arezzolo.
Author:
Arezzolo, Olivia, author, narrator
Imprint:
Melbourne : Bolinda Audio, 2022.
Collation:
5 CDs (5 hr., 20 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781867593324 (CDs)
Dewey class:
154.6
LC class:
BF1071
Language:
English
Subject:
BRN:
3081968