How to do hard things : actual real life advice on friends, love, career, wellbeing, mindset, and more
Dearly, Veronica2022
Books, Manuscripts
With her trademark humour and engaging frankness, artist Veronica Dearly guides us on a visual journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, this book explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities throughout to encourage self-reflection, provide instant pick-me-ups and help you realise that you really can do hard things.
Main title:
Author:
Dearly, Veronica, author
Imprint:
London : Dorling Kindersley Limited, 2022.
Collation:
144 pages : illustrations ; 22 cm
ISBN:
9780241549698 (hbk)
Dewey class:
646.7
LC class:
HQ2037
Local class:
646.7
Language:
English
BRN:
3061191
