Zen and the art of dealing with difficult people : how to learn from your troublesome buddhas
Westmoquette, Mark2021
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This is a guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if these people may in fact prove to be useful teachers in life - troublesome Buddhas.
Main title:
Zen and the art of dealing with difficult people : how to learn from your troublesome buddhas / Mark Westmoquette ; foreword by Julian Daizan Skinner.
Author:
Westmoquette, Mark, author
Imprint:
London : Watkins, 2021.
Collation:
216 pages ; 22 cm
ISBN:
9781786785480 (pbk)
Dewey class:
158.2
LC class:
BF637.I48
Language:
English
BRN:
3016991