Ten times happier
O'Kane, Owen2021
Books, Manuscripts
Find it!
Modern life is a minefield for stress. Whether it's juggling work, relationships or money, we often get stuck mindlessly obsessing about all the 'wrong' things, not knowing what to let go of. Owen O'Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the key areas we all overthink about or manage poorly.
Main title:
Ten times happier / Owen O'Kane.
Author:
O'Kane, Owen, author
Imprint:
London : HQ, 2021.
Collation:
192 pages ; 20 cm
Notes:
Originally published: 2020.
ISBN:
9780008378264 (pbk)
Dewey class:
158.1
LC class:
BF637.S4
Local class:
158.1
Language:
English
BRN:
2836932