Danielle Collins' face yoga : energizing exercises & inspiring tips to glow, inside & out
Collins, Danielle2019
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Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body, and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, this book explains is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.
Main title:
Author:
Collins, Danielle, author
Imprint:
London : Watkins Publishing, 2019.
Collation:
160 pages : illustrations (colour) ; 17 cm
ISBN:
9781786782458 (pbk)
Dewey class:
646.726
LC class:
RL87
Language:
English
Added title:
BRN:
2603606