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Resilience at work : practical tools for career success

Jackson, Kathryn2018
Books, Manuscripts
This is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.
Author:
Imprint:
London : Routledge, 2018.
Collation:
296 pages : illustrations (black and white)
Audience:
Specialized.
ISBN:
9781138305120 (pbk)
Dewey class:
650.14
LC class:
HF5381
Language:
English
BRN:
2228093
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