Managing stress
Looker, Terry2003
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Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress.
Main title:
Managing stress / Terry Looker and Olga Gregson.
Author:
Edition:
[New] ed.
Imprint:
London : Teach Yourself, 2003.
Collation:
x, 214 p. : ill. ; 20 cm.
Notes:
Previous ed.: Chicago, Ill.: Contemporary; London: Teach Yourself, 1997.Includes index.Previous ed.: Chicago, Ill.: Contemporary; London: Teach.Bibliography: p. 210-211.
ISBN:
03408600739780340860076
Dewey class:
155.9'042616.8522155.9042
Local class:
155.904
Language:
English
Subject:
Index terms:
bookprescriptionlistbookprescriptionlistanxiety
BRN:
205606