Everyday pilates [1 book, 1DVD]
Ungaro, Alycea2008
Books, Manuscripts
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Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute pilates routines and get your body tip top in no time.
Main title:
Everyday pilates [1 book, 1DVD] / Alycea Ungaro.
Author:
Imprint:
London : Dorling Kindersley, 2008.
Collation:
96 p. : col. ill. ; 24 cm.
Series title:
Notes:
Includes DVD.Includes index.DVD in front pocket.
ISBN:
9781405326582 (pbk)1405326581 (pbk)
Dewey class:
613.7'1613.71613.71
Local class:
613.71
Language:
English
Subject:
BRN:
114531